Does he slow the agent down?
No. The hook fires async on localhost and returns instantly. The agent never waits on him.
A violet gremlin in the menu bar. He watches the wait, calls a set, and counts it on the webcam. No +1. No honour system. First he wants to see if you have it in you.
Free on macOS and Windows. Pro is $39 once — one miss a month. The till is on /pro.

Same camera detector as the app and the waitlist round. Not the same game. No fake model to beat. No board. Ten reps he can see. Pass and he lets you keep him. Frames die in this tab.
Already installed? The week is on the league.
A menu-bar gremlin and an overlay that never takes your keyboard. Tool name in, set size out, reps banked. The rest of the product is him talking.



Born in lines.json. Lives next to the clock. Taxes the wait, counts on the camera, and has sat on a shoulder that did not ask. The rest is a story.
median agent run before you can do anything useful again
of those per day for a heavy session
daily dead time, currently spent refreshing X
squats a week if you hand that time to Claudio instead

Same 214 from the stat above. One image. Your name on it. Skip Tuesday and the squad still sees the hole. The overlay never takes the keyboard — this is what leaves the machine.
One command wires him into PreToolUse and Stop. He moves into the menu bar and never pays rent.

The wait gets a size. Ten squats for a refactor, twenty if the suite is having a moment.

Sunday card, global league, and a squad that will absolutely notice you skipped Tuesday.
Squats, jumping jacks, chair stands. No +1. If he cannot see you, it does not count.
Non-activating overlay. Your terminal keeps the keyboard.
Frames scored and thrown away. A tool name and a timestamp leave. Nothing else.
Hooks fire on localhost. The agent never waits on him.
The day streak and the card that posts itself. Skip Tuesday and the squad still sees the hole.
One miss a month, when the till opens. Does not expire. Not a subscription.
$39 once is the SKU. Not a year. Not $5 a month. The till is Stripe Checkout on /pro — add STRIPE_PRICE_ONCE and it charges. Nothing you already have moves behind Pro.
No. The hook fires async on localhost and returns instantly. The agent never waits on him.
Never. A tool name and a timestamp. Nothing else leaves your machine.
The camera, on this machine. Frames are scored and thrown away. There is no +1. If it cannot see you, it does not count.
Claude Code, Cursor, and Codex — wired automatically. T3 Code uses whichever of those you run.
One miss a month. $39 once. The streak comes back. Not a subscription. Free stays free — the camera, the overlay, the league, the squad.
macOS and Windows. Squats, jumping jacks, chair stands. The camera is the counter. Stretch remaps to chair stands; there is no honour-system leftover.


Stand back. Jump — arms and legs. A wave is not a jack.